Thursday 14th July
Online session with Menohealth.
10-10.30am with chat until 11am.
Hot flushes – practical ways to cope with hot flushes and night sweats.
Part of the twice monthly online menopause awareness sessions for NHS and Primary Care colleagues in Hampshire and Isle of Wight. Stay on afterwards to chat with our Health & Wellbeing Support Services team about topics raised in the Menohealth session.
Register on Eventbrite to attend and access handouts and presentation recordings: MenoHealth Online Webinars Tickets, Multiple Dates | Eventbrite
Monday 18th July
11:00 – 13:00
A session for our LGBT staff on mental health and wellbeing. MindOut is a mental health service run by and for lesbians, gay, bisexual, trans, and queer people.
Register in advance for this meeting on zoom.
After registering, you will receive a confirmation email containing
information about joining the meeting.
Please note that this session is for LGBT staff only and there are just 50 spaces available.
Friday 22 July
Expressions of interest to be submitted by 22 July to: [email protected]
Level 7 Strategic Approaches to Mental Health & Wellbeing Accreditation
The Level 7 qualification has been designed to enable leaders to evidence their understanding of the impact of mental health and wellbeing on organisational performance.
Teaching days: 28 Sept, 26 Oct, 23 Nov
Selection Days: 10 & 11 August.
Monday 25th July
LGBTQ Awareness Session
14:00-16:00
A session for our LGBT Allies across the ICS. MindOut is a mental health service run by and for lesbians, gay, bisexual, trans, and queer people.
Register in advance for this meeting on zoom.
After registering, you will receive a confirmation email containing
information about joining the meeting.
Please note that there are limited spaces available.
Thursday 28th July
Online session with Menohealth.
10-10.30am with chat until 11am.
Below the belt – libido, vaginal dryness and genitourinary health – don’t suffer in silence.
Part of the twice monthly online menopause awareness sessions for NHS and Primary Care colleagues in Hampshire and Isle of Wight. Stay on afterwards to chat with our Health & Wellbeing Support Services team about topics raised in the Menohealth session.
Register on Eventbrite to attend and access handouts and presentation recordings: MenoHealth Online Webinars Tickets, Multiple Dates | Eventbrite
Start your day with 30 minutes of exercise
Join Janice every weekday morning at 7-7.30am for a live fitness class on Zoom. It’s a great way to incorporate some movement before starting your day.
Join on Zoom:
https://us02web.zoom.us/j/86333850613?pwd=UVF6alVXcHJZYWYzaHg1MEhmMVNSUT09
Meeting ID: 863 3385 0613
Passcode: NHSHealth
If you can’t make it in the morning you can access the sessions later on our YouTube channel: https://bit.ly/3JI43e8
Schedule:
Monday, Wednesday, and Friday: weighted workouts (particularly beneficial for mid-life women).
Tuesday: Conditioning/LBT style workouts.
Thursday: Cardio/HIIT workouts.
Start a healthier lifestyle today!
Available for all NHS and Primary Care colleagues in Hampshire and Isle of Wight. It’s free, confidential, non-judgemental and provides personalised wellbeing support to help you on your journey towards a healthier, happier you.
Call 0300 772 7099, email [email protected] or self-refer at the People Portal: bit.ly/3x39rWD
