Work Well programme
It’s time to put your wellbeing first.
(Even when you’re under pressure, time is short, and your colleagues are stressed too…)
When you join the Work Well Programme you’ll get access to a full set of tools and resources designed to support your wellbeing at work – no matter how busy things get.
Learn how to beat stress and prevent burnout, set boundaries to keep you happy and healthy, and support the people around you too.
MONTHLY LIVE WEBINARS
H&IOW Wellbeing April webinar is on Thursday 17th April 2025, “How to reduce stress at work”, 12.30-1.30pm.
QUARTERLY LIVE MASTERCLASS
And the next quarterly Wellbeing Leads Shapes masterclass is on Tuesday 13th May 12.30-2pm online with Drs Rachel Morris and Sarah Coope.
This is an interactive opportunity to support those who support colleagues with aspects of wellbeing, so includes team leaders, managers, supervisors, appraisers and mentors and this masterclass title is “How to avoid a stress cascade in your team.”
Some organisations have told us they have had success in increasing sign-ups from printing out copies of the flyer and posting them in strategic places, to increase awareness of the programme that is available to all!
Remember, you can access everything in your resource library, including replays of past webinars.
Menopause Manager e-learning module
H&IOW Wellbeing have teamed up with Henpicked: Menopause in the Workplace to provide managers across HIOW access to an interactive eLearning package.
This module aims to provide you with the knowledge and skills to support your colleagues and teams who experience the menopause.
To gain access to this catalogue on eLearning for Healthcare’s Learning Hub, please complete this registration form.
Stress Management Course
Eight I/2-hour sessions where you will learn about:
- Stress and how it affects us
- Understanding and managing workplace stress
- Understanding specific NHS workplace stress
- Specific tools and techniques for stress management
- Changing your thinking patterns and managing worry
- Managing your routine and improving work/life balance
- Living better in line with your own personal values
- Mindfulness and breathing techniques to manage stress
Access them at your convenience on the People Portal: Stress Management Course – People Portal (hiowpeople.nhs.uk)
